If you find yourself struggling with anxiety, restlessness, insomnia, weight gain, or other issues of the like, add a workout routine to your daily schedule. Oftentimes, the root of these problems can be rooted in an unhealthy lifestyle.
Read MoreThe first thing we need to understand is that any time we rest our head on the pillow and we drift off into sweet unconsciousness, we are receiving a gift from God. Take a moment to ponder that. Something you and I cannot do without, something that we do each night without even thinking about it, is a direct gift from our Father in heaven who calls us His beloved.
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